Look and Feel Your Best After 40

The Hormone Health &
Fat Loss Plan For Women 40+

(Even If You've Tried "EVERYTHING")

In this FREE course you'll learn the 5 biggest mistakes women over 40 make that result in weight gain, fatigue, and brain fog
(and what to do instead).

Helping Women Feel Good in Their Bodies Since 2012

Created by Allison Occkial, who...

  • Has worked with hundreds of women of all ages and backgrounds

  • Is a Holistic Nutritionist, Fitness Trainer, and Functional Medicine Health Coach

  • Specializes in working with women who struggle with chronic stress, low energy, hormone imbalances, and thyroid and adrenal health issues

  • Believes in helping others reclaim their body and their health from a holistic, inside-out approach

  • Creates personalized programs and coaching, clients are able to look, feel, and function at their personal best.

“I have lost 15 pounds, and my body fat has dropped from 26% to 22%. In addition to nutrition and exercise improvements, Allison helped me improve my sleep, increase my energy, and reduce pain from an old injury.”

Tired of Trying to Do Everything “Right” and STILL Not Seeing Results?

You're not alone! Most women make the same mistakes:

  • Striving for perfection

  • Prioritizing cardio

  • Avoiding strength training

  • Skipping meals

  • Undereating

  • Late nights and early mornings

  • Ignoring digestive issues and gut health

Is The Hormone Health & Fat Loss Plan Right For Me?

You’ll love this free course (delivered daily directly to your email!) if:

  • You are over 40 or approaching perimenopause

  • You struggle with an “all-or-nothing” approach to your health

  • You’ve tried diet and exercise to lose excess fat, but nothing seems to work

  • You struggle with fatigue and brain fog

  • Your hormones have become unpredictable, and you’re struggling with menopause-related symptoms like weight gain, insomnia, hot flashes, or low energy.

  • You love learning about health and fitness, but aren’t sure how to put the information into practice

  • You’re easily overwhelmed by all the contradicting information you read

  • You’re motivated and know it’s time for a change, but aren’t sure where to start.

  • You have very little time or energy to “start something new” and do better with simple, actionable steps.

Congratulations!
The first lesson of
The Hormone Health & Fat Loss Plan
is on its way to your inbox.

Within the next minute or two, you'll get an email from me, Allison.This email contains instructions to get started with my Hormone Health & Fat Loss Plan, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know. I'm always happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Sometimes the "email algorithms" think I'm a robot! 🤖)